Moringa

Moringa leaves are rich in vitamins A, C, B1 (thiamin), B2 (riboflavin), B3 (niacin), B6 and Folate. They are also rich in magnesium, iron, calcium, phosphorus, and zinc. Moringa leaves are rich in amino acids, the building blocks of proteins.

Moringa leaves are rich in vitamin C and beta-carotene that act against free radicals. They also have Quercetin which is an antioxidant that helps to lower blood pressure. Another antioxidant that is present in moringa leaves is Chlorogenic acid which helps to stabilize blood sugar levels post meals.

Moringa leaves are a perfect resource for keeping blood sugar levels in check, as they stabilize the blood sugar levels due to the presence of isothiocyanates.

The leaves have antibiotic and antimicrobial properties which make them an ideal remedy against digestive disorders. Even the high amount of B vitamins in the leaves helps in improving digestion.

Moringa leaves are antiseptic and fight off many bacterial infections. They are even beneficial towards wound healing and help to heal bruises, minor cuts, and burns quickly as they reduce the clotting time.

Rich in vitamins and minerals, it increases the body’s immunity, provides nourishment to the eyes and brain, promotes proper digestion and supports optimal metabolic function.