Brahmi
Benefits
Reduces Anxiety & Stress
Brahmi is used as a nerve tonic by Ayurvedic practitioners for since long. Consumption of Brahmi was found to be effective in reducing the level of anxiety and associated symptoms.
Memory Booster
Brahmi is found to be neuro-protective and effective in Alzheimer’s disease and other diseases with cognitive impairment. Brahmi improves our brain functioning and enhances both short-term and long-term memory.
Treatment of Insomnia
Consumption of Brahmi calms us. It effectively reduces stress and anxiety. Brahmi at bedtime induces sleep and is helpful in insomnia.
Helpful In Learning Process
Brahmi can elevate the level of cerebral glutamic acid and temporarily increase the gamma-aminobutyric acid (GABA) level in the brain. It is believed that the endogenous increase in brain glutamine may be helpful in the learning process.
Anti-Epileptic
Epilepsy is a disorder of the brain with learning, cognitive and memory impairments. Brahmi is neuro-protective and effectively enhances mental performance, concentration, alertness and memory.
Promotes Healthy Hair
Brahmi is a usual constituent of hair oil as it nourishes the hair roots, strengthens the hair and prevents dandruff.
