Literally translated, the Sanskrit name Ashwagandha, means ‘the smell and strength of a horse’. It has been used in Ayurveda to boost the immune system and promote overall well-being.
It is useful for improving the sperm count, semen quantity, and sperm mobility. Ashwagandha is also used remedy to treat erectile dysfunction and premature ejaculation.
Being a natural aphrodisiac helps in reducing mental stress and anxiety and stimulates the hormones for increasing libido. It also increases virility and stamina in men.
Ashwagandha is extremely useful for treating different types of psychotic problems like depression, dementia, etc. It normalises the vata and pitta doshas in the body which in turn keeps the serotonin level under control and helps to reduce various symptoms of anxiety
The anti-stress and anxiolytic properties of ashwagandha help in calming the mind and body. It helps the mind to get rid of distraught thoughts, reduces mental fatigue and improves sleeping patterns.
The tonic is highly beneficial for improving bone health and reducing pain and inflammation at the joints. It promotes bone health, reduces the risk of fracture, maintains overall body balance and provides the body with a strong and perfect skeletal structure.
Ashwagandha is also useful against general weakness and debility. It reduces anxiety and stressful conditions by improving adrenal health. It also enhances the body’s immunity and prevents infections due to the invasion of germs